DWTS’ Alyson Hannigan shows off her 20-pound weight loss

Alyson Hannigan She didn’t miss a beat while sharing how her time on the dance floor made an impact.

the how i met your mother The star revealed that her body has undergone major changes since joining Season 32 Dancing with the stars To compete in the final on December 5.

“The before and after says it all,” Hannigan wrote. Instagram December 9 from a side-by-side photo of her. “I lost 20 pounds of weight and emotional baggage during my time on @dancingwiththestars.”

The 49-year-old actress gave credit to her partner Sasha Farber For her powerful transformation.

She said: “I can’t thank @sashafarber1 enough for helping me get rid of my fears and getting me to the strong, confident place I am today!”

In a separate post, Hannigan expressed her gratitude for the growth she experienced during the season.

“I don’t have enough words in my vocabulary to express my gratitude for this experience,” she added. Instagram. “Going into this journey mostly with fear, and coming out of how I feel right now is indescribable, I can’t thank @sashafarber1 enough for everything he has given me, shared with me and experienced with me. I couldn’t have asked for a better partner. Thank you for Don’t give up on me.”

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